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    Vegetables

    Vegetables are one of most important parts of our nutrition. Because vegetables contain iron, fiber, protein, calcium and vitamins. They are also an excellent souce of carbohydrates. When At VA Newport News Restaurants ordering your side dishes consider broccoli: 5g of carbs, 3g of protein, and calcium, along with iron and vitimins A & C. An for a main dish you could order at VA Newport News Restaurants, Eggplant Parmigiana, the nutrition in eggplant are 5g of protien, and 14g of fiber and 33 grams of carbs.
     

    Top 10 Steak Houses in Cleveland

    Top Steak Houses Across Cleveland

    According to AOL CITY GUIDE Voting, more than 1,000,000 votes were cast for this year's City's Best nominees, ultimately determining the winners and rankings. Lists were published in January 2005.

    Cleveland NUMBER #1

    1.Fleming's Prime Steakhouse
    Park Square
    Those seeking hand-cut filets and Porterhouses swear this chain's Hub outpost serves up the best.

    2.Capital Grille
    Back Bay
    Unleash your expense account.

     

    3.Abe & Louie's
    Back Bay
    It's "Abe-solutely great."

     

    4.Jimmy's Steer House
    Arlington
    You'll find affordable cuts here.

     

    5.Grill 23 & Bar
    Back Bay
    Try the dry-aged premium beef.

     

    6.Morton's
    Back Bay
    Elegant, enormous meals

     

    7.Oak Room
    Back Bay
    Everything comes super-sized.

     

    8.Plaza III Kansas City Steakhouse
    Faneuil Hall
    Mooove over, high-priced steaks.

     

    9.Blackfin Chophouse & Raw Bar
    South Shore
    Traditional meets nautical.

     

    10.Bonfire
    Theater District
    Indulge in a bordello-like environ.

    1-800-631-5158 for steak house listing information.

    Did You Know?
    Catering is big business
    Catering is one of the fastest growing segments of the restaurant industry with sales of $3.6 billion in 2000.
     


    Net Sales
    - This is the actual dollar amount of all items sold, excluding sales tax.

    Segment
    - The industry is broken into many segments. Fine dining, casual dining, fast food, etc.

    Full Service
    - A type of restaurant emphasizing waiting on the customer hand and foot and providing high quality food and upscale ambience.

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