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    Food & Nutrition Information Center
    Vegetables

    Vegetables are one of most important parts of our nutrition. Because vegetables contain iron, fiber, protein, calcium and vitamins. They are also an excellent souce of carbohydrates. When At VA Newport News Restaurants ordering your side dishes consider broccoli: 5g of carbs, 3g of protein, and calcium, along with iron and vitimins A & C. An for a main dish you could order at VA Newport News Restaurants, Eggplant Parmigiana, the nutrition in eggplant are 5g of protien, and 14g of fiber and 33 grams of carbs.
     

    Top 10 Steak Houses in Dallas

    Top Steak Houses Across Dallas

    According to AOL CITY GUIDE Voting, more than 1,000,000 votes were cast for this year's City's Best nominees, ultimately determining the winners and rankings. Lists were published in January 2005.

    Dallas NUMBER #1

    1.Del Frisco's Double Eagle Steakhouse
    North Dallas
    The elegant steakhouse is the prime choice among Dallasites for prime cuts of meat. Oh, and the sides aren't bad either.

    2.Bob's Steak & Chop House
    Lemmon Avenue
    Raising the steaks of fine dining

     

    3.Chamberlain's
    Addison
    Crab cakes and rib-eye

     

    4.Cattlemen's Steak House
    Fort Worth
    Corn-fed beef since the '40s

     

    5.Kirby's Steakhouse
    Lower Greenville
    Special occasion destination

     

    6.Al Biernat's
    Oak Lawn
    The expert on beef

     

    7.Lonesome Dove Western Bistro
    Fort Worth
    The wild side of steak

     

    8.Smith & Wollensky
    North Dallas
    New York-style chain

     

    9.Chop House
    Sundance Square
    Where the steaks are high

     

    1-800-631-5158 for steak house listing information.

    Did You Know?
    Restaurants are involved in national security
    The restaurant industry is working with the U.S. Department of Homeland Security and leading food organizations to monitor and protect the U.S. food supply.
     


    Curb Sign
    - A sign placed outside your business, allowing you to place specials, menus or artwork.

    Cost Of Goods
    - The weekly total dollar usage of all inventoried items in the restaurant.

    Fixed Costs
    - Costs that do not vary with sales, instead they are necessary expenditures.

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