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    Recipe: Wild Rice with Vegetable Medley This recipe has it all – wild rice, tofu, zucchini and other vegetables, and a medley of spices -- to create a dish that’s super healthy and great tasting.
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    Vegetables

    Vegetables are one of most important parts of our nutrition. Because vegetables contain iron, fiber, protein, calcium and vitamins. They are also an excellent souce of carbohydrates. When At VA Newport News Restaurants ordering your side dishes consider broccoli: 5g of carbs, 3g of protein, and calcium, along with iron and vitimins A & C. An for a main dish you could order at VA Newport News Restaurants, Eggplant Parmigiana, the nutrition in eggplant are 5g of protien, and 14g of fiber and 33 grams of carbs.
     

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    Restaurant Guide


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